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[Home] [Foundations] [Ensuring Cellular Communication] Health Foundation # 3 is Ensuring Cellular Communication Accurate communication is always a principle of power, and no where is communication more important than within the 20 trillion cells that make up the republic of cells we call the human body. The cells that make up our body must communicate correctly to each other, or the loss of cohesive functioning and health is inevitable.     With our current understanding of cellular communication, we know that as a matter of utmost importance we must maintain the proper functioning of the nitric oxide signaling mechanism and the proper functioning of our nutrient sensors: Nitric Oxide. This topic was discussed under Being Internally Clean: Keeping the Circulatory System Clean. Nitric oxide’s role in signaling systems of the cardiovascular system was the subject of the 1998 Nobel Prize awarded to three American scientists. As one of the scientis Click here to see our recommendations for maintaining a clean digestive/elimination system. Nitric oxide signaling. The circulatory system is the single most important system of the body. A cardiovascular event such as a heart attack or stroke can end one’s life in seconds. So, keeping your circulatory system clean and operating free of obstruction should be a paramount goal of all persons. Click here to see the four most important things that you can do to maintain a clean, well functioning circulatory system. The mitochondria. As your mitochondria go, so go the whole body. Pollutants tend to collect in the mitochondria, and as recent tests have conclusively shown, their presence in the mitochondria undermines energy product and increases mitochondrial aging leading to a lessened longevity. Click here to see how you can keep your mitochondria clean. Additionally, we should seek to eliminate from our lives (as much as possible) the following contaminants that are ultimately the greatest destroyers of mankind’s health: Harmful Heavy Metals. These generally come from dental work and larger fish, and are probably the most dangerous, common destroyer of health we know. Harmful Chemicals. These generally come from industrial pollution, pesticides and insecticides, and for those whose bodies are seriously contaminated by them, they are quality of life destroyers. Harmful Microorganisms. (In the past, harmful microorganisms were the single greatest destroyer of health.) These generally come from undercooked meat and unwashed produce. They undermine our health to a degree that most people refuse to acknowledge. Trans Fat Oils - these generally come from fried foods, shortening and margarine. A single dose of fried chicken can compromise the repair work of our cell membranes for up to two weeks. Refined Sugar - i.e, sweets, ice cream, pastas and breads. Empty carbohydrates and calories rev up the endocrine system needlessly, wearing out your mitochondria much faster than need be (like revving your car engine in neutral). Electromagnetic Pollution - generally comes from the electrical/electronic devices we use daily. Most people don’t realize the degree to which toxins build up inside the human body. A recent study showed that for most people just spitting in the toilet violates EPA laws governing allowable levels of mercury in waste water. http://www.encyclopedia.com/doc/1P3-9248406.html Back to Top